This Love... Breath Journey

Welcome to This Love... A Very Special Breath Journey!

Whether you're new to breathwork or exploring it for the first time, this experience offers a beautiful opportunity to discover the transformational power of your breath. This multi-dimensional, surround sound-guided journey is designed to open, relax, and transform you from the inside out!

Yes, your breath has the power to do this and more!

Your journey is curated with the utmost care, ensuring it's easy to surrender to the process. Through breathwork, you can unlock trapped emotions, habits, and tendencies that no longer serve—it's a superpower waiting to be accessed, and your opportunity is here. You have arrived!

Once you sign up, you’ll receive an email with your login details and everything you need to get started.

A transformational experience.

Emotional Release:

Breathwork helps release trapped emotions, freeing you from past traumas and emotional blocks.

Stress Reduction:

Deep, conscious breathing activates the parasympathetic nervous system, reducing stress and promoting relaxation.

Enhanced Clarity:

By oxygenating the brain, breathwork improves mental clarity and focus, promoting clear decision-making.

Increased Energy:

Breathwork revitalizes the body by increasing oxygen flow, leading to heightened energy levels and vitality.

Deep Inner Healing:

It facilitates the healing of unresolved issues and emotional pain, promoting overall well-being.

Improved Sleep:

Regular breathwork can lead to better sleep patterns by calming the mind and balancing the nervous system.

Enhanced Creativity:

By clearing mental clutter, breathwork can boost creativity and open you to new ideas.

Detoxification:

Deep breathing helps to expel toxins from the body, supporting overall detoxification and health.

Preparation and Prerequisites

Commitment:

By deciding to partake, individuals signify readiness to experience the power of their breath with a beginners mind.

Online Course Access:

Enrolees receive access to "This Love… Breath Journey" within the Art of Breath Online Course Portal.

The Journey

Duration:

The session's length is 35 minutes, with preparation and integration, one hour is recommended.

Personalization and Safety

Breathwork sessions are tailored with considerations for potential health concerns. Safety is of upmost import. This information is covered in detail within the online course portal.

Post-Session

Participants are offered guidelines and practices to integrate the experience into their daily lives, maintaining the benefits of the breathwork journey. The profound nature of such work necessitates a period of reflection and adjustment, as individuals may encounter shifts in their perceptions, emotions, and reactions.

The rest will be received once you say ‘Yes’ I’m ready to spread my wings and Ride the Spirit of my Breath!

You'll receive :

* Access to the 'This Love... Breath Journey' in the Art of Breath Online Course Portal.