ABOUT ME
As a mother, daughter, beloved, and friend, I move through life with love, gratitude, and a deep respect for the interconnectedness of all things.
I am the founder of The Art of Breath and Soul’s Palette, and the Visionary of The World of We Are One. My journey has led me to share stories, art, and practices that nurture connection—within ourselves, with one another, and with the natural world.
What I offer is not mine alone—it is a reflection of what I have been given through life’s teachings, through community, and through the quiet wisdom of the breath.
The breath has become one of my greatest guides. Simple and profound, it brings us home to the present moment, where truth and healing live. I offer breathwork with deep reverence—honoring its ability to calm, to open, and to renew.
Inspiration, too, is essential. Interestingly, the word “inspiration” means both “to breathe in” and “to receive spirit.” This reminds me that creativity is not about striving, but about allowing something meaningful to move through us.
In my work, I create spaces for gentle transformation through breath, movement, and creativity. These gatherings are like a circle of many hearts, where each person is seen, supported, and free to express. Together, we remember that creativity is not about perfection—it is a path to self-discovery, a quiet conversation between the heart and the universe.
If you’ve found your way here, I welcome you with an open heart.
Come breathe with me. Come create with me. Let us share this journey toward beauty, presence, and truth.
We are one.
We are love.
And you are the light of the world.
May all grace be you,
Jennifer
Breathwork Training & Experience
Certified Breath Masters Facilitator | Creator of 9D Breath Journeys
I am a certified breathwork facilitator through Breath Masters, an internationally recognized program known for its advanced, transformative approach to breathwork. This methodology combines conscious connected breathing with innovative tools designed to support emotional healing, nervous system regulation, and deep inner transformation.
For over 24 years, I’ve had the privilege of guiding women’s circles and rites of passage. These experiences continue to shape how I hold space—with presence, compassion, and a deep respect for the unfolding of each person’s journey. My approach is grounded, intuitive, and trauma-informed, with a focus on creating safe, sacred spaces where you can feel supported to reconnect, release, and remember your wholeness.
As an artist, I gently integrate creative elements into my sessions, workshops, and retreats. Drawing on principles of art therapy and expressive arts, I offer practices that invite emotional exploration, embodied insight, and a deeper connection to your inner landscape.
Each 9D Breathwork Journey is crafted with care and intention, drawing from my background in energy work, creative expression, and women’s transformational spaces. I do my best to meet each journey with presence and sensitivity, offering not only breathwork technique, but also holding space for the emotional and energetic layers that may arise.
What 9D Breathwork Brings Together:
* Conscious connected breathing to access expanded awareness
* Binaural beats and isotonic tones to gently shift brainwave states
* Subliminal affirmations for deep subconscious reprogramming
* Sound frequencies for vibrational and energetic healing
* Guided hypnotherapy and voice-led inner journeys
* Trauma-informed facilitation to support emotional safety
* Somatic release tools such as intuitive movement and vocal expression
* Energy awareness and intentional focus for healing
* Integration tools to help ground and embody your insights
Breath techniques incorporated include:
* Deep Belly Breathing – to ground and calm the nervous system
* Dopamine Breathing – to boost motivation, focus, and uplift the mood
* Euphoric Breathing – to invite blissful and expansive states
These foundations support the creation of 9D Breath Journeys—professionally produced audio experiences designed for self-guided exploration from the comfort of your home. More than just guided breathwork, they are sacred inner voyages shaped by lived experience, intuitive listening, and a deep love for this work.
Through breath, sound, energy, creativity, and presence, I aim to offer pathways toward meaningful transformation and a fuller connection with your life force.
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